Make this the first day, of the rest of your life. We all have the choice to get fit or keep putting it off until tomorrow . But that day never comes. Get up off of that couch and get in shape. Make it a life's choice, eat right exercise and watch how much better you feel. Don't put it off any longer. .....................
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Muscle for Life
Welcome to Gil's Muscle for Life web site.
In the coming weeks I will be putting the latest information about exercise, supplements, and nutrition. Please return to get informed and fit.
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